Your face isn't aging.
It's bracing.
A 26-minute guided fascia release for the jaw, the palate, the throat and the base of the skull — the four places your face has been quietly holding on.
Get Instant Access · $33The tightness isn't coming from your skin.
Your masseter grips through the night. Your soft palate never fully decompresses. The suboccipitals at the base of your skull stay short — and everything above them slows down and stops draining.
So the face sits heavier. Flatter. A little more set than it used to be.
We call that aging. Most of the time it's holding.
The tissue underneath is still soft. It just hasn't been asked to let go.
Twenty-six minutes. Four layers, in order.
Follow along start to finish. Nothing to memorise, nothing to buy.
The jaw
Knuckles into the masseter, gentle pressure, a slow rotation upward — then the jaw opens softly and the breath goes into the space that just appeared.
The palate
Thumb to the centre of the soft palate pressing up, hand at the crown pressing down. This is where the skull decompresses from the inside.
The throat
Hyoid, floor of the mouth, the front of the neck. The layer almost nobody touches — and often the one that changes the most.
The base of the skull
Suboccipitals lengthened, lymph moving again, the head resting back over the spine instead of out in front of it.
Come to this if…
- your jaw is already tight when you wake up
- your face feels heavy or puffy by the afternoon
- tension sits behind your eyes, or at the base of your skull
- your neck and shoulders keep creeping upward through the day
- you've been holding something for a long time, and your face knows it
You'll finish looser through the jaw, clearer through the eyes, and a little further out of guard than when you started.
Face and Neck Release
One 26-minute practice. Yours to keep, to return to as often as you like.
$33
One payment. Lifetime access.
A few questions
Do I need any props or tools?
How often should I practise it?
How is this different from the first Face & Neck release?
What if I've never done fascia work before?
Your face has been holding on for a long time.
It still knows how to let go. Twenty-six minutes is all it takes to remind it.
Get Instant Access · $33