Mindful Movemend Cohort
A 12-Week Somatic Healing Journey for Mind, Body & Spirit
Begins January 12, 2026
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There is another way to live inside yourself.
This cohort is a gentle, guided path designed to help you release what’s been stored in your fascia, calm your nervous system, and reconnect with the deeper intelligence of your body.
You don’t heal by doing more.
You heal by learning how to do less — with rhythm, presence, and support.
Enroll Now
MEET JULES
Your Guide on This 12-Week Journey
Jules Horn is a former fashion model turned somatic practitioner whose life changed the moment his body could no longer hold the weight of unprocessed tension, survival patterns, and emotional backlog.
What began as a breakdown became his awakening.
Through years of studying fascia, breath, nervous system science, trauma patterns, and spiritual embodiment, Jules created a method rooted in biology, not theory — a way of returning the body to its natural rhythm of safety, openness, and flow.
Today, he guides thousands of people worldwide back into their bodies with gentle but powerful tools:
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fascia unwinding
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emotional release
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breath-led healing
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gut & organ reset practices
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spiritual stillness
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nervous system repatterning
His work is known for being deeply human, non-performative, and grounded in compassion.
No hype. No pressure.
Just truth, rhythm, and body-led transformation.
This cohort is the fullest expression of that work — a 12-week path to remembering who you are beneath the tension, the noise, and the survival patterns.
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What You Will Experience Inside the Cohort
Nervous System Regulation
Learn to soften survival patterns and create safety in your body.
Fascia Release & Somatic Unwinding
Gently unravel tension in the chest, hips, diaphragm, organs, and jaw.
Emotional Detox & Stress Release
Move emotions stored in your tissues through breath, movement, and presence.
Light-Body Nutrition & Cleansing
Support digestion, reduce inflammation, and restore clarity.
A Guided 48-Hour Fast
Experience spiritual and cellular renewal in a safe, supported container.
Spiritual Stillness & Inner Connection
Quiet the mind and reawaken your inner guidance.
Identity & Posture Reset
Rebuild new patterns that reflect the life you are ready to step into.
Who This Program Is For
This cohort serves people worldwide who are ready to:
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Feel lighter and more open in their body
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Release emotional heaviness and stored tension
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Connect with their inner guidance
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Build a calmer, clearer nervous system
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Transform their relationship with food and energy
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Create a new identity rooted in truth, presence, and alignment
If you want a change that’s real — not temporary — this is your place.
What our clients say about us
Choose Your Path Into the Cohort
Healing happens in rhythm — and your investment reflects the depth of this 12-week transformation.
Limited spots available.
To honor the depth of this journey, we are keeping the group intentionally small. When the final spots are taken, enrollment will close.
Select the option that feels most supportive for you.
Please note: This cohort is a 12-week commitment. Because the curriculum, live sessions, and resources are released immediately as the program begins, refunds and mid-cohort cancellations are not available once the course has started.
We encourage you to enroll only if you feel ready to show up for yourself and this journey.
FAQs
Do I need to join the live sessions?
How long do I have access to the materials?
What if I fall behind during the 12 weeks?
Is this suitable for beginners?
What equipment do I need?
What if I live in a different time zone?
How does the payment plan work?
Can I cancel my payment plan later?
Are refunds available?
Is this a therapy program?
Is this safe if I have injuries or health conditions?
Do I need to follow the nutrition guidance strictly?
Will there be another cohort after this?
Can I join from anywhere in the world?
What kind of results can I expect?
Are there limited spots available?
Wherever you are in the world, this cohort meets you with rhythm, breath, structure, and presence.
Your body knows when it’s time.
And if you’re reading this — it’s time.
