The Body Knows the Way Back
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Underneath the noise of modern life, your body remembers how to heal.
This month’s Mindful Movemend Live Class is an invitation to return.
To sensation, to softness, to your truest rhythm.
Join us for a somatic immersion into a 75-minute experience to unwind stored tension, open breath, and bring your nervous system home.
✨ Come as you are. Your body will know what to do.
Face and Neck Trauma Release
UPCOMING CLASSES
Detox, Hydration, Fascia, Mineralization & Diet
Join us live on December 28 at 8:30 AM PST for a calmingDetox, Hydration, Fascia, Mineralization & Diet Masterclass.
This session is more than information.
It’s an invitation to understand how your body finds its natural rhythm again — through nourishment, mineralization, detox, and the gentle unwinding of fascia.
Reserve for December 28, 2025