Why Grief Sits in Your Chest

Live masterclass with Jules Horn
Saturday, October 24, 2026 · 9:00 AM PDT · 60 minutes on Zoom

Some weight doesn't come from the day you're having. This class gives your chest and throat a safe place to finally let it move.

What you'll get:

• Why grief settles in the lungs, the ribs and the throat
• Fascia release for the chest, the sternum and the front of the neck
• Breath and sound to let out the sigh you keep swallowing
• A short practice for the days the weight comes back

No experience or equipment needed. Just a mat or a bed, a blanket, and 60 minutes to yourself.

Already a member? This class is included in your membership, no need to purchase. The class link will be posted in the community.